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DESCRIPTION:INDOOR ROWING FOR FITNESS.\nCardio and strength training in o
 ne great 45 minute workout.\nEach 45 minute class is coached by a certif
 ied USRowing coach and includes stretching and core strength recommendat
 ions. Members also gather together for self directed &nbsp\;rowing at le
 ast two additional days per week&nbsp\;(workouts provided) This program 
 is apporpriate for everyone age 12 to adult. Guys are welcome!\nSessions
 : Monthly\, 8 coached classes per month &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; Days: Tuesdays &amp\; Thursdays &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; &nbsp\; 
 &nbsp\; &nbsp\; &nbsp\; Time:&nbsp\;7:30 or 8:30 AM\nFee: DWRA Annual Me
 mbership (prorated) + $70 per session\nBenefits for adults... Unlimited 
 use of the DWRA boathouse and eequipment. &nbsp\;&nbsp\;
URL:http://grossepointe.patch.com/events/rowing-indoor-fitness-training-n
 ew-session
SUMMARY:ROWING\, INDOOR FITNESS TRAINING. NEW SESSION
LOCATION:383 Lenox St\, Detroit\, MI 48215: 383 Lenox St\, Detroit\, MI
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