Community Corner

Seven Super Spring Cleansing Foods and More in Patch Local Voices

Your voice. Your community.

The Patch Local Voices section can be a powerful tool for yourself, your group or your business. It's the perfect place to promote a big event coming up, voice your opinion on something you are passionate about or share tips from your career field.Each Sunday we will feature some of Patch's most interesting Local Voices writers, show you who is posting on Patch and how you can get started.

Seven Super Spring Cleansing Foods

Summer is just around the corner and beach season will be upon us.

How can you stay it tip-top shape? By following the Nourish Holistic Nutrition blog on Patch.

Their blog is devoted to showing how to lighten up your menu and (hopefully) help you drop a few pounds. Their blog features the top seven cleansing foods and are all based on seasonal spring produce that will be appearing in stores and at farmers markets soon. Also included are easy recipes you can whip up in no time!

You can follow Nourish Holistic Nutrition's Blog on Rochester Patch.

Who else is posting on Patch?

Here’s how you can get started right away:

  • Click the "Start Blogging" button on your Patch homepage.
  • Start writing. It doesn’t have to be perfect. (Just don’t use all caps!)
  • Upload a photo to illustrate your blog that you own or have permission to use. You can also just use a Patch logo offered on the page.
  • Hit “Create your blog”
Success! You Created a Blog! Now you can:

  • Write your first post
  • Share something and it will appear on the home page.
  • Dress up your blog.
  • Add cover photos.
  • Tell your followers on Twitter
  • Find your blog in the "Your Blogs" menu next to your Profile
Instructions and links are all right there on the page!

Questions? Contact Patch Community Editor Jason Alexander at jason.alexander@patch.com or 810-488-1353.  


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