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Senior Yoga

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 Grosse Pointe  See map

This hour long journey will promote strength, endurance, stability, mobility, flexibility and postural challenges by yoking the mind, breath and body.  Classes are designed with a "start where you are approach". Instructions will be tailored to the person's capabilities.  Cost of the class is $4.00.


Contact SOC for more information.  313-882-9600.

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