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 24317 Jefferson Ave # Scs Saint Clair Shores MI 48080  See map

Stressed? Scattered?

TWO 75-minute classes monthly include experiential activities & discussion focused to reduce stress & induce the relaxation response. Learn the mind-body relationship of stress and what your stressors are. You will leave with clarity on an assortment of simple methods that you can immediately use every day to begin to:

Relax your body…Refresh your mind…Renew your spirit..


Dec  4 &  11   Tuesday         Payment due by Nov 30

Time & Cost:              6:00-7:15pm       

2 week session  $15/person

Mail payment to:  

 Jill Wrubel  24770 Jefferson   SCS, Mi.  48080


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