Raja Yoga: Kingly or Royal Yoga. 3 hour retreat giving an overview or Raja Yoga including Patanjali's eightfold path and the various types or paths of Yoga. A practice of Hatha Yoga (Physical asanas or postures) for health & vitality, with an emphasis on the spiritual aspects that develop spirituality. And finally instruction in and pracitce of medition & pranayama.
Presented & Conducted by Roy E. & Mary Ann Thibodeau. Disciples of Yogacharya J. Oliver Black for 40 years. Certified Golden Lotus Yoga Teachers, and Center for Spiritual Awareness ministers (Roy Eugene Davis). Yogacharya J. Oliver Black was one of Paramahansa Yogananda's (Autobiography of a Yogi) most advanced Disciples.
In the Raja Yoga Kriya Yoga Tradition