Pointe Fitness and Training Camp for Young Athlete's
For the ages of 11 to 13; an into to fitness and training and how being in better condition applies to sport and daily living.
Cardio, strength, flexibility, mental approach and nutrition will be addressed. Taught by PFT Certified Personal Trainers.
The cost of the class is $100 per student.
A great way to start a student on the road to training for good health.