- Local every day in
Yoga Shelter to Offer Athletic Seminar
The Yoga Shelter is hosting a weekend-long seminar featuring an expert who will focus on strength training involving yoga for athletes.
In late January, the Yoga Shelter will offer a weekend of strength training for athletes given by an expert who is being brought to Grosse Pointe from Raleigh, NC. The seminar includes four sessions beginning Friday, Jan. 20, through Sunday, Jan. 22, that each focusing on a different part of strength training. Sage Roundtree specializes in yoga for athletes. She is a contributor to many well-recognized publications including Runner's World, Yoga Journal, USA Triathlon Life and Endurance magazines. She is also an accomplished author a variety of books geared to athletes. Roundtree herself is a runner and triathlete, including an Ironman, in addition to being a yoga teacher at her own company, Carrboro Yoga Company. She is an endurance coach…
In this Article:
